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Ann Sieg and Ty Tribble's Blogging For Prospects

30 Day Shakeology Challenge

30 Day Shakeology Challenge!

How to participate:

  • Send in beginning weight and before photo by Sept 19th to (yes, it’ll be kept private)
  • Drink Shakeology once a day
    Shakeology Your healthiest meal of the day

    Shakeology Your healthiest meal of the day

  • Send weight to me every Monday
  • Use the 3-Day Shakeology Cleanse to Jump start your loss! (email me for instructions)
  • Find me on FB so I can add you to my private group
  • Start September 19 – finish October 16

PRIZE: ONE MONTH OF SHAKEOLOGY ($120 value) to the person with the highest % of weight loss. [you must order Shakeology from me to qualify]

To order your Shakeology go to (shipping takes about 4-5 days) Order Home Direct and get FREE shipping and a FREE workout.

For even more information on Shakeology and how awesome it is go to

This contest is for fun and motivational purposes only. There are no promised results, you’ll get out of it what you put in it.

P90X2 Pre-Order

P90X2 Pre-Order!

Get Fit and Win Prizes!

Get Fit & Win Prizes!!!
Check out Beachbody’s brand new fitness transformation contest. Find out how you could win cash, trips and more…up to $100,000 for getting fit and submitting . . . → Read More: Get Fit and Win Prizes!

Power 90 Results!

Check out the transformation of my friends Aaron and Jessica Mathis! P90X is not the only option for getting in great shape…. Power 90 is just one more of many options! Also, to speed up your results check out Shakeology. If you’re not sure which program is right for you email me . . . → Read More: Power 90 Results!

Healthy Fats from Fruits

4 Healthy Fats from Fruits

By Andrew Rice

Fat . . . fruit. Fat . . . fruit. Let’s say that one more time: fat . . . fruit. Hardly rolls off the tongue, does it? Most fruits and vegetables have very little fat. But there are exceptions; some of the best sources of healthy fats are fruits. Working them into your diet can provide your body with healthy fat that actually lowers your bad cholesterol while raising the good cholesterol to help protect you from heart disease. Not only that, these healthy, fatty fruits provide . . . → Read More: Healthy Fats from Fruits

P90X Results – SkinnyFat to Fit!

I finally got around to creating a short video of my P90X Results & story. When I did my first round of P90X in Aug. of 2008, I never thought I would actually show off my before pictures, therefore…there aren’t many Once you accomplish a full round, it becomes more fun to show the difference in your before and after photos. If you’d like to send in you before and afters, I’d love to post them on my website! Send them . . . → Read More: P90X Results – SkinnyFat to Fit!