Have you always wanted to own your own business? We have waived the $39.95 sign up fee for a short period . . . → Read More: Introducing Team Beachbody
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Disclaimer: Typically it’s Tyler that writes the personal blogs. Writing is not my forte. Talking…ah, I could talk all day. Especially about something I love. Two and a half years ago I was tired, chubby and frustrated. Oh, I hid it well. The hoodie market has suffered greatly since I bought P90X. You can hide a well grown muffin-top with a cute hooded sweatshirt. No one suspects you’re hiding. They just assume you’re cold and you have the taste of a 12 year old boy. I watched the P90X infomercial easily 20 times before I decided to make the leap. This was after . . . → Read More: Hoodie Hiding By Amy Ludwig Choosing a healthy lifestyle is not, unfortunately, one of those “set it and forget it” decisions. Don’t we all wish it were? Instead, it’s a result of many smaller choices we make every day—with every meal. Every snack. And every workout. You always start the day with the best intentions. You eat a thoughtful breakfast. You pack a sensible lunch, and even remember to bring it with you to work. But then comes mid-afternoon, a dip in energy, and lowered self-control. If you’re already in that weakened state and you hear . . . → Read More: 10 Ways to Break Bad Health Habits “On this day, we commit to kicking ourselves in the butt to take action on goals we’ve set and not achieved, actions we’ve committed to and not taken, promises we’ve made and not kept, excuses we’ve created that have us stalled and difficulties we’ve faced and not overcome. This is the day we get our butts in gear and move forward in our lives. No butts about it!” |
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