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November 16th, 2010%
by Tony Horton on Wednesday, November 3, 2010 at 9:23am
Boys and girls,
I’m unaware of your financial situation but I do believe that you’re reading this page because you care about your health and fitness. If you have plenty of income and love your job then what I’m about to tell you might not be for you. If you’re not thrilled with the way you make a living, would like extra income, love Beachbody products, like the way they make you look and feel, enjoy helping other people feel and look better, enjoy setting your own hours, get excited about being the . . . → Read More: Be Part of The Solution
November 13th, 2010%
 Staying motivated is a struggle. My motivation has always been kind of like Pacific Northwest sunshine. It springs up for a day or two then disappears. I have always envied those who make a decision to stick with an exercise or clean eating plan and rarely falter. After a friend of mine gave me Darrin Hardy’s “Best Year Ever”, I spent some time setting new goals. I have gone through this process before, but after the writing down part I kind of lose the motivation to do what I need to in order to realize my goals. Going through the steps . . . → Read More: Staying Motivated
November 9th, 2010%
 “You are your greatest asset. Put your time, effort and money into training, grooming and encouraging your greatest asset.”
- Tom Hopkins . . . → Read More: Get Past the Fear- Dedicated to Sherrill
November 8th, 2010%
 The first time I made this recipe I was doing so because I had been eating super clean for weeks and was ready for a “snack”. I thought I’d be able to make a batch and freeze most of them so I could eat them during the next month or so. It never crossed my mind that the kids would actually like them and sadly they were gone in a day. The original recipe is from Tosca Reno’s “The Eat-Clean Diet Cookbook”. Because of my arthritis I made a few modifications (see in parenthesis) to cut out the sugar, corn, wheat . . . → Read More: Leanne’s Favorite Cookies
November 4th, 2010%
After watching the Shakeology “From the Fields” video , I feel enlightened to say the least. It amazes me how narrow my field of vision has become when it comes to food.
One of my fitness buddies has challenged me to eat one new food each week for the month of November. I see a few difficulties I’ll face with this.
First, I am a visual person -if it doesn’t look good, it won’t get down the hatch. I ran some search terms through Google to see what I could come up with on the healthier end of the scale and came up . . . → Read More: November Challenge!
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