The Procrastination Cycle

Many of us have that one weakness, that if we could just overcome, we would be absolutely satisfied with ourselves. Well kids, procrastination is my weakness. I know I have the ability to do whatever I want, but for some reason I have to wait until later to do it. If I could just do everything NOW instead of putting it off for Future Tyler to handle, I believe every aspect of my life would be improved. “Tyler,” you’re wondering, “Why don’t you just learn techniques to defeat your procrastination?” Well, kind reader, I plan to. Tomorrow.

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Procrastination, . . . → Read More: The Procrastination Cycle

Warrior Dash 2010 – Oregon

P90X team at Warrior Dash 2010

We survived the Warrior Dash 2010! Nothing like a little P90X to get you prepared for 3.18 miles through the woods coupled with 11 obstacles from hell! We had such a great time, we already signed up for next year.

P90X Team at Warrior Dash 2010

To run with us in The Warrior Dash 2011 sign up at The Warrior Dash Registration for Sunday September 11 at Noon

Also, check out our Facebook event to see who’s running . . . → Read More: Warrior Dash 2010 – Oregon

Denise Needham Visits Vancouver!

We had a great meeting Monday night! Denise Needham from Beachbody corporate came for a visit to determine what kind of waves (pun intended) Beachbody is making in our area. Apparently, they are big enough because we now have a Game Plan Event scheduled to come to our area! Mark your calendars for December 3 & 4… Friday night is a workout and Business Opportunity presentation and Saturday is a training session. All are welcome. Thank you to Aaron Mathis and Jessica Mathis for making . . . → Read More: Denise Needham Visits Vancouver!

Well.. Here It Is.. Tyler’s Day Ninety

Hey Team, today marks ninety days I’ve used P90X- feel free to head to the “Results” tab up above to see my transformation.

My experience with P90X was absolutely amazing. Pre-X, I thought I was in pretty good shape, being on a high school wrestling team and all, and I only did the workouts to stay in shape after graduation. Little did I know it would completely kick my butt and change my entire life(not exaggerating). NOW I’m in the best shape I’ve ever been, and I know I still have more to improve on. I’ve never felt better mentally and I . . . → Read More: Well.. Here It Is.. Tyler’s Day Ninety

What’s after P90X? Day Ninety One

Finished P90X? Looking for more? I’m just wrapping up day ninety and get to do my pictures(Yes, I’m nervous) and I’m trying to decide what to do next. I have the luxury of information, however- I know what products do what and what I want to accomplish in my near future. For you guys, you may need help deciding to do another round of P90X(yes, that’s an option) or to choose another program to target a specific group of muscles, for example Hip Hop Abs(obviously for abs). Luckily for you, you have access to some brilliant minds(us) to help you . . . → Read More: What’s after P90X? Day Ninety One

Shakeology- Like You Were Addicted to Christmas

I had today’s WonderDrink (Shakeology) about twenty minutes ago and already I feel its delicious power in my veins. It makes me clear-headed and makes me feel all-around good. I’ve drank this magically delicious concoction for the last three weeks and the results have blown me away. I’m a pretty little guy already so I don’t use Shakeology as a meal replacement like most people, but instead as a way to add nutrients and calories to my current diet. My Grandpa, however, lost 21 pounds in the first 25 days and is really enthusiastic about sharing his results with others. I’ll . . . → Read More: Shakeology- Like You Were Addicted to Christmas