The Procrastination Cycle

Many of us have that one weakness, that if we could just overcome, we would be absolutely satisfied with ourselves. Well kids, procrastination is my weakness. I know I have the ability to do whatever I want, but for some reason I have to wait until later to do it. If I could just do everything NOW instead of putting it off for Future Tyler to handle, I believe every aspect of my life would be improved. “Tyler,” you’re wondering, “Why don’t you just learn techniques to defeat your procrastination?” Well, kind reader, I plan to. Tomorrow.

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Procrastination, . . . → Read More: The Procrastination Cycle

Get Past the Fear- Dedicated to Sherrill

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“You are your greatest asset. Put your time, effort and money into training, grooming and encouraging your greatest asset.”
- Tom Hopkins . . . → Read More: Get Past the Fear- Dedicated to Sherrill

Write It Down!

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Good afternoon crew! I was at a meeting last night where my team discussed various blogs and their importance. We talked about different writing methods and topics but it didn’t occur to me until five minutes ago how much blogging about your workouts helps your own state of mind. Rarely do I think of myself when I write (obviously kidding) but instead, how much other people will like what I write. (still kidding) As I proofread a teammate’s article today about her favorite workout(Fit4Boating) I came upon the realization(no longer kidding) that as we write about things we love, we . . . → Read More: Write It Down!

Dig Out of that Rut

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Well crew, it’s November. You know what that means. Wrestling season. Many of you may be utterly confused as to why that is relevant to your interests, and for many of you it probably isn’t at all. However for myself as a past wrestler when November rolls around I start to shut down and store my energy for the inevitable and unending push ups I no doubt have to endure. For the past half decade my body is used to going into energy-storing, hibernation mode and I often get stuck in a mental rut. It could be the sudden darkness, the . . . → Read More: Dig Out of that Rut

Passion as a Renewable Energy Source

Accomplish anything, Change the World, Lead by example! . . . → Read More: Passion as a Renewable Energy Source

P90X Anonymous

Hello loyal readers! The two of you should check out P90X Anonymous, a new forum I’ve created on the Team Beachbody site. It’s a place for newbies and P90X vets alike to share ideas, keep each other motivated and above all- rant about how P90X  changed your life for the better and brag about your pushup count.

See you . . . → Read More: P90X Anonymous